Dole Shakers - Strawberry!

(Click photos to enlarge.)

The Facts: Calories/ 90 ( without juice ). Total Fat/ 2g. Sodium/ 35 mg. Carbohydrates/ 17g. Sugar/12g. Protein/ 3g.

Price: $1.50 - $1.77

Serving Size: 1 container.

Taste: Very good! Strong taste of strawberry and subtle flavor of the yogurt.

Consistency: Thickness can be adjusted by the amount of juice added; the top is frothy, but the rest is a smooth consistency.

Convenience: Very simple and quick; little preparation. :)

Nifty Tips:

-Orange juice is suggested, however, I used the Diet V8 Fruit Infusions, in order to reduce calories/sugar. ( Tasted great! :] )

- My smoothie took about 10 minutes to defrost instead of 5; I then needed to crush the fruit and yogurt before adding the juice, as suggested. Be sure to scrape all sides and bottom of container to get all of the fruit and yogurt loosened. :)

Find Me At: I purchased mine at Wal-Mart, in the frozen section.

Rate Over-All: 8.